<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[ROOTED & RUDE: ROOTED & RUDE]]></title><description><![CDATA[Sharp little sermons, field notes, and polished-nonsense takedowns on business, culture, quiet sovereignty, and the geography of leaving — for readers who refuse to confuse being grounded with being buried.]]></description><link>https://www.rootedandrude.com/s/the-412-drop-escaping-the-lorange</link><image><url>https://substackcdn.com/image/fetch/$s_!beXc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28029c76-84e1-491f-8e48-41a34a2d0b68_1254x1254.png</url><title>ROOTED &amp; RUDE: ROOTED &amp; RUDE</title><link>https://www.rootedandrude.com/s/the-412-drop-escaping-the-lorange</link></image><generator>Substack</generator><lastBuildDate>Fri, 22 May 2026 15:49:05 GMT</lastBuildDate><atom:link href="https://www.rootedandrude.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Aūna Millér ]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hawsesumi@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hawsesumi@substack.com]]></itunes:email><itunes:name><![CDATA[Aūna Millér]]></itunes:name></itunes:owner><itunes:author><![CDATA[Aūna Millér]]></itunes:author><googleplay:owner><![CDATA[hawsesumi@substack.com]]></googleplay:owner><googleplay:email><![CDATA[hawsesumi@substack.com]]></googleplay:email><googleplay:author><![CDATA[Aūna Millér]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Pittsburgh Taught Me This]]></title><description><![CDATA[Pittsburgh Taught Me This]]></description><link>https://www.rootedandrude.com/p/pittsburgh-taught-me-this</link><guid isPermaLink="false">https://www.rootedandrude.com/p/pittsburgh-taught-me-this</guid><dc:creator><![CDATA[Aūna Millér]]></dc:creator><pubDate>Thu, 21 May 2026 19:50:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/711b79d9-5500-405a-8c2d-a34b44a87dcf_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This city doesn&#8217;t care about your vision board.</p><p>I mean that as a compliment.</p><p>Pittsburgh has a specific energy that takes people by surprise. They expect rust. They expect rough. What they don&#8217;t expect is that the rough has texture to it &#8212; something earned, something old, something that doesn&#8217;t apologize for what it went through to still be standing. The bridges didn&#8217;t get prettier. They just held.</p><p>That&#8217;s the thing Pittsburgh teaches you if you grow up here, or stay here long enough, or let it actually get into you instead of just passing through.</p><p>Grit isn&#8217;t a personality trait. It&#8217;s a posture.</p><p>I&#8217;ve watched this city get written off more times than I can count. Too old. Too slow. Not a &#8220;real&#8221; market. Not New York. Not LA. Not the place where things happen. And Pittsburgh just kept building. Kept feeding people. Kept producing artists and athletes and thinkers who went everywhere and still came back or carried the city with them either way.</p><p>There&#8217;s something in that.</p><p>Because I think a lot of women are living like they&#8217;re in the wrong city. Waiting to be in the right room, the right industry, the right zip code before they start taking themselves seriously. Meanwhile the work is right here. The opportunity is right now. The version of you that&#8217;s going to do the thing? She&#8217;s not waiting on a flight.</p><p>Pittsburgh didn&#8217;t wait to be discovered. It just kept going. Some of the best food, the most interesting creative work, the most underrated everything &#8212; right here, unbothered, unannounced.</p><p>That&#8217;s the move.</p><p>Stop waiting for someone to validate your geography. Your timeline. Your particular combination of gifts and audacity and nerve. You don&#8217;t need a co-sign from a city that wasn&#8217;t paying attention anyway.</p><p>The other thing Pittsburgh taught me &#8212; and this one is harder to sit with &#8212; is that legacy isn&#8217;t loud. August Wilson didn&#8217;t write his plays so Pittsburgh would finally get some respect. He wrote them because the stories were true and the people deserved to be seen and the work demanded to exist. The recognition came. But it wasn&#8217;t the point.</p><p>What&#8217;s your work that demands to exist?</p><p>Not the work that&#8217;ll look good. Not the work that&#8217;ll finally make people take you seriously. The work that&#8217;s sitting in you right now being patient, or maybe not so patient, waiting for you to stop overthinking and just start.</p><p>Pittsburgh doesn&#8217;t have time for overthinking. It&#8217;s too busy.</p><p>So am I.</p><p><em>&#8212; A&#363;na Mill&#233;r<br>Creator of Rooted &amp; Rude and <a href="https://www.thedailyfuckcabulary.com/">The Daily F&#127864;ckcabulary</a></em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.rootedandrude.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.rootedandrude.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Congratulations, Your “Boundaries” Are a Suggestion]]></title><description><![CDATA[You said it. They ignored it. Here&#8217;s why being nice isn&#8217;t the same as being respected.]]></description><link>https://www.rootedandrude.com/p/congratulations-your-boundaries-are</link><guid isPermaLink="false">https://www.rootedandrude.com/p/congratulations-your-boundaries-are</guid><dc:creator><![CDATA[Aūna Millér]]></dc:creator><pubDate>Thu, 21 May 2026 19:37:43 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/dc5c5e89-15b9-4795-8e7f-13dddbb61a6a_1672x941.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You said it. Clearly. Out loud. Maybe even twice.</p><p>And they did it anyway.</p><p>So now you&#8217;re confused, a little hurt, and honestly? Kind of embarrassed. Because you did the thing. You set the boundary. You used the words. You even had the tone right &#8212; calm, firm, unbothered. You watched a whole TikTok about it.</p><p>Still didn&#8217;t work.</p><p>Here&#8217;s what nobody tells you: most boundaries fail before they&#8217;re ever broken. Not because the other person is terrible (they might be, but that&#8217;s a separate conversation). They fail because of how they were built. Specifically &#8212; you built yours like a request.</p><p>&#8220;I&#8217;d really prefer if you didn&#8217;t...&#8221;</p><p>&#8220;It makes me uncomfortable when...&#8221;</p><p>&#8220;Can we agree not to...&#8221;</p><p>That&#8217;s not a boundary. That&#8217;s a negotiation. And you opened the table.</p><p>A boundary isn&#8217;t something you ask someone to respect. It&#8217;s a decision about what <em>you</em> will do. Full stop. The other person doesn&#8217;t have to agree. They don&#8217;t have to like it. They don&#8217;t even have to acknowledge it. Your boundary is about your behavior, not theirs.</p><p>The difference sounds like this:</p><p><em>Request boundary:</em> &#8220;Please don&#8217;t call me after 9pm.&#8221; <em>Actual boundary:</em> &#8220;I don&#8217;t answer calls after 9pm.&#8221;</p><p>One is asking for compliance. The other is just... true. Already decided. Non-negotiable not because you&#8217;re being difficult, but because you already made up your mind.</p><p>See, we were taught that boundaries are polite fences. Little signs that say <em>please stay off the grass.</em> And maybe some people will respect the sign. But some people will walk right through it, look you dead in the eye, and dare you to do something about it.</p><p>Which brings us to the real problem.</p><p>Most people set boundaries they won&#8217;t enforce. And deep down, they know it when they&#8217;re setting them. There&#8217;s a version of boundary-setting that is genuinely just a wish dressed up in therapy language. &#8220;I deserve to be treated better.&#8221; Yes. True. But what happens when you&#8217;re not?</p><p>If the answer is nothing &#8212; then there&#8217;s no boundary. There&#8217;s just a preference.</p><p>This is not about being hard. Or cold. Or cutting people off at the first offense (though sometimes that&#8217;s exactly the right move and we don&#8217;t talk about that enough). It&#8217;s about being honest with yourself before you&#8217;re honest with anyone else.</p><p>What will you actually do? What will change on <em>your</em> end if this person keeps crossing the line? Figure that out first. Then you won&#8217;t need a conversation about it. You&#8217;ll just live it. And people will learn &#8212; not because you told them to, but because you stopped making it comfortable not to.</p><p>Boundaries aren&#8217;t walls. They&#8217;re not warnings. They&#8217;re just decisions.</p><p>Make yours. Then keep </p><p><em>&#8212; A&#363;na Mill&#233;r<br>Creator of Rooted &amp; Rude and <a href="https://www.thedailyfuckcabulary.com/">The Daily F&#127864;ckcabulary</a></em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.rootedandrude.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.rootedandrude.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[AI Integration & Prompt Engineering]]></title><description><![CDATA[They didn&#8217;t fire them for being bad at the job.]]></description><link>https://www.rootedandrude.com/p/ai-integration-and-prompt-engineering</link><guid isPermaLink="false">https://www.rootedandrude.com/p/ai-integration-and-prompt-engineering</guid><dc:creator><![CDATA[Aūna Millér]]></dc:creator><pubDate>Sat, 16 May 2026 15:40:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d04bd9cb-84c3-407b-b322-1c252bdde6ea_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#128240; <strong>WHAT&#8217;S BURNING</strong></p><p>Here&#8217;s what&#8217;s happening and nobody&#8217;s saying it plainly.</p><p>Companies are not laying people off because the economy is struggling. Some of them are having their best quarters in years. What&#8217;s actually happening is quieter and a lot more uncomfortable &#8212; they found a replacement that doesn&#8217;t need health insurance, doesn&#8217;t take lunch, and doesn&#8217;t push back in meetings.</p><p>AI workflow automation is gutting middle management right now. Not dramatically. Not in one announcement. Just slowly, position by position, department by department. A role that used to require three people to coordinate now requires one person and a tool that costs $49 a month. The math is not complicated. The consequences are.</p><p>What makes this particular moment interesting is who&#8217;s left standing. Not necessarily the most experienced. The ones who figured out how to work <em>with</em> the tools instead of waiting to be replaced by them. That gap &#8212; between people who know how AI fits into a real business workflow and people who are still pretending it doesn&#8217;t &#8212; is widening every single week.</p><div><hr></div><p>&#128680; <strong>THE SLAM</strong></p><p>Let&#8217;s talk about the $5,000 prompt engineering course.</p><p>You&#8217;ve seen them. Probably been retargeted by three of them this week alone. Some guy in a rented Airbnb with a ring light telling you that prompt engineering is the skill of the decade and for five easy payments he will personally unlock your future.</p><p>Here&#8217;s what that course contains: how to write clear instructions. How to give context. How to iterate on an output until it&#8217;s useful. That&#8217;s it. That is the entire discipline described in one sentence for free just now.</p><p>The actual skill &#8212; the one businesses will pay for &#8212; is not knowing how to talk to ChatGPT. It&#8217;s knowing how a specific business operates, where the time is being wasted, which tasks are repetitive enough to automate, and how to build a simple system around that. That knowledge comes from asking questions and paying attention. Not from a $5,000 course with a Facebook group and a certificate nobody asked for.</p><p>The course sells the mystique. The money is in the mundane.</p><div><hr></div><p>&#128188; <strong>THE DROP</strong></p><p>Small local businesses are drowning in tasks they hate and have no idea AI can handle them.</p><p>Not corporations. Not startups with tech budgets. The dentist&#8217;s office that still confirms appointments manually. The boutique that types the same Instagram caption every Tuesday. The contractor who writes every estimate from scratch. These businesses are everywhere and almost none of them have anyone helping them figure this out.</p><p>That&#8217;s the lane.</p><p>You don&#8217;t need to be a developer. You don&#8217;t need a certification. You need to know how to set up a few tools, automate a few workflows, and show a business owner two hours they just got back in their week. Most will pay $500&#8211;$1,500 for the setup and a monthly retainer to keep it running.</p><p>The blueprint breaks down exactly which businesses to target, what to automate first, what to charge, and how to find your first three clients without a website or a following.</p><p>&#128073; <strong>$27. Get the blueprint &#8594; <a href="https://shopthe412drop.gumroad.com/l/Aiintergration_promptengineer">shop.the412drop.com</a></strong></p><p><em>&#8212; A&#363;na Mill&#233;r</em> <em>Reply to this. I actually read them.</em> <em>Rooted &amp; Rude| Blueprints &#8594; shop.the412drop.com</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.rootedandrude.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.rootedandrude.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Tree Had Two Personalities]]></title><description><![CDATA[Sharp little sermons for people who refuse to confuse being grounded with being buried.]]></description><link>https://www.rootedandrude.com/p/the-tree-had-two-personalities</link><guid isPermaLink="false">https://www.rootedandrude.com/p/the-tree-had-two-personalities</guid><dc:creator><![CDATA[Aūna Millér]]></dc:creator><pubDate>Sat, 16 May 2026 03:56:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c5386e2d-1d00-4ec7-960b-0723c0654d7d_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A tree is basically nature&#8217;s most successful contradiction.</p><p>Below ground, the roots are law-abiding. They hear gravity speak and immediately comply. Down they go, humble, practical, responsible. Positive gravitropism. Very respectable. Very &#8220;I pay my taxes and bring a casserole.&#8221;</p><p>Above ground, the trunk and branches want no parts of that obedience. Gravity says, &#8220;Come down here,&#8221; and the tree says, &#8220;Absolutely not.&#8221; Then it grows upward for seventy years like a wooden middle finger with leaves.</p><p>That is negative gravitropism: the elegant art of refusing the obvious pull of the world.</p><p>And isn&#8217;t that the whole damn lesson?</p><p>Part of you has to go down. You need roots. You need something buried, ugly, unseen, and honest enough to hold the entire production together. No roots, no rise. No depth, no height. No private discipline, no public bloom.</p><p>But the other part of you has to betray gravity. You have to grow in the opposite direction of what keeps trying to drag you back to average. You have to look at the pull of expectation, debt, age, shame, laziness, fear, and everybody&#8217;s dusty little opinion and say: noted, but no.</p><p>A tree does both.</p><p>It bows where it must and rises where it should.</p><p>That&#8217;s not confusion. That&#8217;s strategy.</p><p>The roots understand survival.<br>The branches understand audacity.<br>The trunk is just standing in the middle trying to keep the family from embarrassing itself.</p><p>So the next time someone tells you to stay grounded, remember: grounded is only half the assignment. The other half is growing so far above the ground that birds start treating you like real estate.</p><p><em>&#8212; A&#363;na Mill&#233;r<br>Creator of Rooted &amp; Rude, <a href="http://shop.rootedandrude.com">Shop The Root,</a> and <a href="https://www.thedailyfuckcabulary.com/">The Daily F&#127864;ckcabulary</a></em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.rootedandrude.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.rootedandrude.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item></channel></rss>